Here are some recent reviews about my work :
Most of the reviews posted here can also be found on the following link :
http://www.trademe.co.nz/Browse/Listing.aspx?id=909097189
"In all honestly, I can’t recommend Sandrine high enough. Working with her has been one of the most positive things I’ve done for my general wellbeing. Her great company and world view is worth it alone, but her experience and approach to training has made all the difference.
I came to Sandrine with a number of ongoing injuries, and just after having two babies close together. I immediately had total confidence in her knowledge of physiology and how to tailor exercises accordingly. She has been so patient, adaptable and encouraging. I’m so grateful for that.
If you’ve ever thought about getting a personal trainer, do it. Having support makes such a positive difference in working towards goals. You’d be hard pressed to find someone as experienced and professional as Sandrine. And the best thing?… getting the benefit of this knowledge while outside. Exercising in beautiful surroundings is so much more motivating than a windowless gym." Bridget 31/07/21
“I started seeing Sandrine after a period of personal crises, having not exercised for almost two years. Our sessions are now one of the highlights of my week. My job demands long hours so I appreciate Sandrine’s flexibility for when we can meet. Our sessions are always different(and always outdoors in nature - the combination of sunlight, fresh air and movement is incredibly centering. And, most importantly, she always gets a sense of where I'm at mentally and physically at the end of a work week and meets me where I am, pushing me just enough. I would recommend her without hesitation.” Anna 01/03/21
"I am an older baby boomer and Sandrine has been working with me on strength training, toning and lack of balance for over a year now. Sandrine is the personal trainer I had been looking for. She understands that I am trying to concentrate on preventing falls and injury and still being able to do the sport and active lifestyle I love, as I age. This she has done so well and each session includes workouts to enable this to happen. I have enjoyed the exercise sessions all be it hard at times! But I am seeing positive results and feel strong and fit. Thank you Sandrine for your continued encouragement, support and friendliness. I couldn’t do it without you." Noelene 26/05/20
"Sandrine is a fantastic trainer. I highly recommend her. I started with her after a really long period away from excercise. It's fair to say I was extremely unfit, overweight, and overwhelmed. She is incredibly motivating, empathetic, and has a way of pushing you while keeping things realistic and achievable. Sandrine kept our session varied and interesting while always accommodating past injuries. She is super reliable which was really important to me. It made me want to be accountable and kept me on track. She has had such a positive influence and impact upon my life. I'll always be grateful. Thank you Sandrine!"
Lucy 18/08/19
"I have been training with Sandrine for the last 3 months. She provides a wonderful combination of pushing me while encouraging me. I have seen a marked improvement in my fitness. I definitely recommend her." Lucy 13/02/19
"My husband and I are thrilled to work with Sandrine. We have been doing a mix of cardio and toning exercises that she keeps fresh and interesting, so the time flies by. We are particularly impressed with the way Sandrine checks in with us to see how our health, including sleep is. Then she adjusts the program accordingly, so we are left feeling like we've done a workout, but we still have energy to enjoy the day. Plus she challenges us to improve! It's a highlight of the week for us." Amanda and Rolland 09/02/19
"I am 35 , have 4 children and had been looking for something to get me started back into fitness and give myself some time for myself while getting fit.
I am not a gym person and was really excited to Start my sessions with Sandrine as we were always outside in different areas every week ( so never bored)and using the beautiful walking areas which gave me a lot of ideas for exercising in my own time as well as feeling great after workouts and really positive! Sandrine was very good at pushing me every week and also knowing my limits as well and adapting some exercises to better suit me personally. I got alot out of every session and felt like every week I progressed in my fitness and confidence.
Sandrine is very committed to doing her best to make sure you enjoy your sessions and very easy to get along with and have a laugh too !
Have thoroughly enjoyed it Thank you Sandrine:)" Anna 14/01/19
"I have been recovering from illness and surgery. I lost a lot of fitness and confidence. Sandrine has understood my limitations and has delivered a nicely paced programme for me that has pushed me to the right level and I have gained strength and stamina. Its also fun doing my workouts with Sandrine and we have a few laughs along the way. I intend to keep going with her. Highly recommended." Marianne 12/06/18
"At 37 and after 4 kids I finally accepted that I needed some help to get back on the road to a fit and healthy body. Sandrine was absolutely fantastic. She taylored my workout to exactly what I could and couldn’t do due to injuries but at the same time pushed me out of my comfort zone. Sandrine’s bubbly, enthusiastic personality and the fact that we exercised outside left me feeling positive and energised after my workouts. I wholeheartedly recommend Sandrine to anyone looking for a personal trainer to get them up and moving again. I can still hear her voice saying “allez Paula” whenever I work out!!" Paula 7/03/17
"Sandrine was my personal instructor for 8 sessions while I was trying to get fitter for a hiking trip overseas. She was flexible and able to work in with my shift work. She pushed me enough to inspire me do some exercise in between our sessions and I believe the fitness sessions helped me a lot for my trip. I absolutely recommend her to anyone wanting one to one sessions to improve their fitness." Linda 13/10/16
"I enrolled in one of Sandrine’s eight week training sessions. Having never done any intensive physical exercise before I wondered, what am I doing! However I knew it was time to get a balance between using my mind / studying for a counselling degree and my physical well-being.
Each week Sandrine came along with a simple plan, her enthusiasm for increasing my fitness level and exercising outdoors (in the depths of winter) was contagious. I got fitter, discovered and developed the ability to push myself a little harder each week and enjoyed the exhilaration of reaching my goals. It was a great time to think of nothing else but exercising. Sandrine was awesome at adapting to where I was at, changing the program slightly if needed, so I gained the most out of each session. But she recognised my improvements and made sure I knew them too. It was always a celebration to run downhill at the end of a session. Now I am fitter, enjoy setting and celebrating my own goals. I have a strength to my muscles, which I’m sure I have never had before and what I learnt from Sandrine is part of my weekly routine." Katrina 11/07/16
"I trained with Sandrine a number of times and absolutely loved the experience. We used local resources to assist my training needs, Sandrine was friendly but always very focussed. Her encouragement and caring attitude in conjunction with the relaxed atmosphere was an absolute driver for me!!! Thanks Sandrine." Tania 7/04/16
"I trained with Sandrine for 3 months and thoroughly enjoyed it. The training itself was tailored to fit my goal of long distance running and I began to see results very quickly. Training with Sandrine was a great experience, I began to actually enjoy the prospect of exercising rather than dreading it, so thank you Sandrine. With what I have learnt from training I am now able to continue to enjoy exercise and improve even further. I would recommend Sandrine to anyone looking for a trainer." Stella 25/02/16
"What a great experience I had. Sandrine was so helpful and flexible as I have a young child. She made it so easy for me to get going because it was ages (years) since I had done anything and somehow kept me motivated. I loved it especially working outside and not in the stuffy confines of a gym, which has never worked for me in the past. It is the best money I have ever spent as I am now driven and capable of continuing on the journey myself. I have found a passion for exercise again. Thank you" Sue 24/02/16
"Sandrine trained me after the birth of my baby. She perfectly catered the exercise around what was safe for me to do, ensuring that I was also pushing myself. She has a wonderfully friendly personality and is very easy to talk to. She also offered excellent nutrition advice and encouragement. Thank you!!" Nicola 03/02/16
"My husband and I came to Sandrine with a raft of injuries and a fitness level rivalling that of a sloth. Sandrine put together a programme that allows us to train together. She knows when to push and when to pull back and her sense of humour makes for many laughs along the way. She is fantastic at working to your speed and not the clock making you feel at ease with your ability - or lack of! We strongly recommend Sandrine to anyone wanting to get up off the couch and into life again!" Raylene 29/11/2015
"I engaged Sandrine for a few months to kickstart me off to a new exercise regime. I found her very helpful to regain my motivation and help me through when I found it hard to stick to my goals. With her constant encouragement i very quickly accelerated to maintain a running routine and general weight and stretching exercises. Sandrine was very understanding to the challenges of a “middle-aged”, sometimes very stressed and not very confident woman and I’m very thankful that with her gentle manner, but steely determination she helped me getting back on the road to continuous exercising. Thank you soo much!!" Gudrun 12/06/15
"I have had one to one sessions with Sandrine and it has been great. She is a great motivator and really encourages you to keep going. Great mix of cardio, strength and toning exercises. Thanks Sandrine :)" Gemma 15/02/15
"From being a recluse and sitting on the couch for a couple of years Sandrine as a kindly neighbour and now friend invited me along to her community group training session. Held in the wonderful setting of Risingholme Park in Opawa at 9am I have made new friends, re-discovered my love for pushing myself physically all under the watchful eye of a very experienced, talented and personable trainer. I would recommend Sandrine to any one, no matter your level of fitness or goals.
Best wish's Sandrine for a successful 2015 and all that have the privalege of working with her. Thankyou for being part of my journey." Leisa McNaughton 16/01/15
"I have been working with Sandrine for the last three months in order to lose the baby weight. Sessions are always good fun, full of laughter and I don't feel compelled to clock watch (which I have done with other programmes). Sandrine has the ability to push you to achieve your goals but is very considerate of your limitations and you quickly see the results. Sandrine gives 100% to every session and her passion for exercise and a healthy lifestyle can't fail to rub off on you." Amy 8/01/15
"From Reena: I started the bootcamp sessions 4 months ago and I look forward to it every week. The intensity & endurance is fab, a huge improvement with my fitness :) Sandrines training session caters to all levels, intense to mild depending on your strengh which works really well within the group. Best part of the entire workout is the stretch at the end to losen all the muscles thats worked hard! Highly recommend her training sessions. Thanks fo the supportive environment & motivation :)" Reena 15 Sept 2014
"Two months working with Sandrine and I am So Much Stronger, which is what I wanted..She encourages me to work hard but is really responsive to what my limitations are..I am delighted with the changes to my body." Rachel 29 May 2014
"just a quick note to say a huge thank you for your encouragement the last few weeks . For the first time I can honestly say I'm enjoying exercising and that's down to your classes . Keep up your wonderful work ." Alison 11 April 2014
"I go to two of Sandrine's classes a week and have found a huge improvement in my fitness, strength and most importantly enjoyment in doing exercise! Sandrine encourages and motivates you to push yourself to get the most out of each session. In the few months I have been working with Sandrine I have lost weight, am fitter and am leading a much healthier life style. I would highly recommend Sandrine!" Suzy 10 April 2014
"Sandrine has set me on the path to a healthier and fitter lifestyle. Knowing that she is supporting me to achieve my long term goals gives me confidence to make the changes I need. She is considerate of the reality of life as a busy working woman with some physical challenges. I would highly recommend her." Lynda 5 Apr 2014
"As a bigger person I was looking for a personal training who was sensitive to my needs and capabilities. I have found that in Sandrine. She is fantastic at motivating you, giving positive feedback and encouragement!! My level of fitness and flexibly have improved remarkably over a short period of time. I can even stand on one leg for more than a few seconds now! :)" Karen 2 Apr 2014
"I always look forward to wednesday morning training with Sandrine. She pushes and encourages at the same time. I've never been one who exercises much but with a great group of ladies and a fun trainer I'm really enjoying myself. Even thinking of learning some french. Thank you for your help and support so far, Sandrine, I look forward to see which muscles burn next week. Feeling like a better me and can keep up with my busy 7 year old now" Casey 27th Mars 2014
"The Wednesday's morning session is fantastic. At the same time you enjoy a lovely park with its magnificent oak trees and a perfectly balanced fitness session that makes you feel more and more in shape every week. Sandrine is always very enthousiastic and attentive, she really pulls out the best of everyone in a friendly atmosphere. Everything is combined to start on a wonderful day!" Chrystel 4th January 2014
'Sandrine's group training session is amazing! She is fun and engaging and her programme is really varied. The beautiful surroundings of the park add to the charm. I have been to countless gyms and classes but can't remember ever being so excited after a training session! I know that I will love returning again and again and feeling great. Thank you Sandrine, you are one of a few!" Corinne 31st January 2014
"Sandrine is amazing! She has motivated me to try new exercise techniques which have boosted my fitness and helped with toning. She encourages me to step outside my comfort zone. Her fitness classes are very friendly and a lot of fun...and she works us hard at the same time! I always look forward to Sandrine's classes. I highly recommend her." Alison 05 Dec 2013
"Fit for all, is exactly what it implies - it is a session for anyone whatever fitness level you are. It has been a long time since I have exercised regularly and was very self conscious of my size, fitness level and the fact that I was starting right from square one. Sandrine helped by taking the anxiety away from exercise and weight loss. With her reassurance and a friendly kind manner, I am able to focus on smaller goals rather than feeling overwhelmed about a number (at the end of the day that is all the scales do, provide you with a number). The sessions are relaxed, fun yet challenging enough to feel good about what you have done. Thanks fit for all! " Lily 25 Nov 2013
"I am really enjoying Sandrine's group fitness session - I love the outside venue in the park, Sandrine really knows her stuff and has lots of variations on different exercises that make us work hard! Loving the combination of toning and cardio. Thanks Sandrine!" Michelle 24 Nov 2013
"I am taking part in Sandrine's Thursday group fitness and love it! Great bunch of women, beautiful setting and awesome trainer! Fantastic motivation." Nicola 08 Nov 2013
"Hi everyone. I joined Sandrine's Thursday group sessions 3 weeks ago. I am normally a loner when it comes to exercising, mainly runniing, and I enjoy doing thinks when they suit me, but I thought I should give a chance to a group session where I can get professional advice when needed. That is exactly what you get from Sandrine, support, push, pull and great ideas how to make exercising effective. Thank you!!!" Henrietta 08 Nov 2013
"I am currently seeing Sandrine to help lose the last of my baby weight, tone up and generally get healthier! She has been very supportive of my sparse time and fitting in with what I can do, and working around my muscular limitations which remain after having a child! She is encouraging without pushing you beyond your limits." Gemma 08 Nov 2013
"I am currently training with Sandrine and I think she is wonderful. Very motivating and supportive for someone like me who has a young family and a busy life. I really enjoy our sessions and I can see a change in my energy levels and my body shape. Now I am looking forward to summertime, so I can get into my togs again! " Cindy 17 Sep 2013
"I saw Sandrine to bust out of my winter laziness and get fit again. She has been amazing- super motivating but not pushy or intrusive. Just always there and always accepting of where I was at. Technique-wise, Sandrine was fabulous- good mix of cardio, resistance training, ballet and Pilates strengthening. Not only that, Sandrine was fantastic fun to be around... Great conversations between stretches. Thanks Sandrine!!" Mairin 17 Sep 2013
Most of the reviews posted here can also be found on the following link :
http://www.trademe.co.nz/Browse/Listing.aspx?id=909097189
"In all honestly, I can’t recommend Sandrine high enough. Working with her has been one of the most positive things I’ve done for my general wellbeing. Her great company and world view is worth it alone, but her experience and approach to training has made all the difference.
I came to Sandrine with a number of ongoing injuries, and just after having two babies close together. I immediately had total confidence in her knowledge of physiology and how to tailor exercises accordingly. She has been so patient, adaptable and encouraging. I’m so grateful for that.
If you’ve ever thought about getting a personal trainer, do it. Having support makes such a positive difference in working towards goals. You’d be hard pressed to find someone as experienced and professional as Sandrine. And the best thing?… getting the benefit of this knowledge while outside. Exercising in beautiful surroundings is so much more motivating than a windowless gym." Bridget 31/07/21
“I started seeing Sandrine after a period of personal crises, having not exercised for almost two years. Our sessions are now one of the highlights of my week. My job demands long hours so I appreciate Sandrine’s flexibility for when we can meet. Our sessions are always different(and always outdoors in nature - the combination of sunlight, fresh air and movement is incredibly centering. And, most importantly, she always gets a sense of where I'm at mentally and physically at the end of a work week and meets me where I am, pushing me just enough. I would recommend her without hesitation.” Anna 01/03/21
"I am an older baby boomer and Sandrine has been working with me on strength training, toning and lack of balance for over a year now. Sandrine is the personal trainer I had been looking for. She understands that I am trying to concentrate on preventing falls and injury and still being able to do the sport and active lifestyle I love, as I age. This she has done so well and each session includes workouts to enable this to happen. I have enjoyed the exercise sessions all be it hard at times! But I am seeing positive results and feel strong and fit. Thank you Sandrine for your continued encouragement, support and friendliness. I couldn’t do it without you." Noelene 26/05/20
"Sandrine is a fantastic trainer. I highly recommend her. I started with her after a really long period away from excercise. It's fair to say I was extremely unfit, overweight, and overwhelmed. She is incredibly motivating, empathetic, and has a way of pushing you while keeping things realistic and achievable. Sandrine kept our session varied and interesting while always accommodating past injuries. She is super reliable which was really important to me. It made me want to be accountable and kept me on track. She has had such a positive influence and impact upon my life. I'll always be grateful. Thank you Sandrine!"
Lucy 18/08/19
"I have been training with Sandrine for the last 3 months. She provides a wonderful combination of pushing me while encouraging me. I have seen a marked improvement in my fitness. I definitely recommend her." Lucy 13/02/19
"My husband and I are thrilled to work with Sandrine. We have been doing a mix of cardio and toning exercises that she keeps fresh and interesting, so the time flies by. We are particularly impressed with the way Sandrine checks in with us to see how our health, including sleep is. Then she adjusts the program accordingly, so we are left feeling like we've done a workout, but we still have energy to enjoy the day. Plus she challenges us to improve! It's a highlight of the week for us." Amanda and Rolland 09/02/19
"I am 35 , have 4 children and had been looking for something to get me started back into fitness and give myself some time for myself while getting fit.
I am not a gym person and was really excited to Start my sessions with Sandrine as we were always outside in different areas every week ( so never bored)and using the beautiful walking areas which gave me a lot of ideas for exercising in my own time as well as feeling great after workouts and really positive! Sandrine was very good at pushing me every week and also knowing my limits as well and adapting some exercises to better suit me personally. I got alot out of every session and felt like every week I progressed in my fitness and confidence.
Sandrine is very committed to doing her best to make sure you enjoy your sessions and very easy to get along with and have a laugh too !
Have thoroughly enjoyed it Thank you Sandrine:)" Anna 14/01/19
"I have been recovering from illness and surgery. I lost a lot of fitness and confidence. Sandrine has understood my limitations and has delivered a nicely paced programme for me that has pushed me to the right level and I have gained strength and stamina. Its also fun doing my workouts with Sandrine and we have a few laughs along the way. I intend to keep going with her. Highly recommended." Marianne 12/06/18
"At 37 and after 4 kids I finally accepted that I needed some help to get back on the road to a fit and healthy body. Sandrine was absolutely fantastic. She taylored my workout to exactly what I could and couldn’t do due to injuries but at the same time pushed me out of my comfort zone. Sandrine’s bubbly, enthusiastic personality and the fact that we exercised outside left me feeling positive and energised after my workouts. I wholeheartedly recommend Sandrine to anyone looking for a personal trainer to get them up and moving again. I can still hear her voice saying “allez Paula” whenever I work out!!" Paula 7/03/17
"Sandrine was my personal instructor for 8 sessions while I was trying to get fitter for a hiking trip overseas. She was flexible and able to work in with my shift work. She pushed me enough to inspire me do some exercise in between our sessions and I believe the fitness sessions helped me a lot for my trip. I absolutely recommend her to anyone wanting one to one sessions to improve their fitness." Linda 13/10/16
"I enrolled in one of Sandrine’s eight week training sessions. Having never done any intensive physical exercise before I wondered, what am I doing! However I knew it was time to get a balance between using my mind / studying for a counselling degree and my physical well-being.
Each week Sandrine came along with a simple plan, her enthusiasm for increasing my fitness level and exercising outdoors (in the depths of winter) was contagious. I got fitter, discovered and developed the ability to push myself a little harder each week and enjoyed the exhilaration of reaching my goals. It was a great time to think of nothing else but exercising. Sandrine was awesome at adapting to where I was at, changing the program slightly if needed, so I gained the most out of each session. But she recognised my improvements and made sure I knew them too. It was always a celebration to run downhill at the end of a session. Now I am fitter, enjoy setting and celebrating my own goals. I have a strength to my muscles, which I’m sure I have never had before and what I learnt from Sandrine is part of my weekly routine." Katrina 11/07/16
"I trained with Sandrine a number of times and absolutely loved the experience. We used local resources to assist my training needs, Sandrine was friendly but always very focussed. Her encouragement and caring attitude in conjunction with the relaxed atmosphere was an absolute driver for me!!! Thanks Sandrine." Tania 7/04/16
"I trained with Sandrine for 3 months and thoroughly enjoyed it. The training itself was tailored to fit my goal of long distance running and I began to see results very quickly. Training with Sandrine was a great experience, I began to actually enjoy the prospect of exercising rather than dreading it, so thank you Sandrine. With what I have learnt from training I am now able to continue to enjoy exercise and improve even further. I would recommend Sandrine to anyone looking for a trainer." Stella 25/02/16
"What a great experience I had. Sandrine was so helpful and flexible as I have a young child. She made it so easy for me to get going because it was ages (years) since I had done anything and somehow kept me motivated. I loved it especially working outside and not in the stuffy confines of a gym, which has never worked for me in the past. It is the best money I have ever spent as I am now driven and capable of continuing on the journey myself. I have found a passion for exercise again. Thank you" Sue 24/02/16
"Sandrine trained me after the birth of my baby. She perfectly catered the exercise around what was safe for me to do, ensuring that I was also pushing myself. She has a wonderfully friendly personality and is very easy to talk to. She also offered excellent nutrition advice and encouragement. Thank you!!" Nicola 03/02/16
"My husband and I came to Sandrine with a raft of injuries and a fitness level rivalling that of a sloth. Sandrine put together a programme that allows us to train together. She knows when to push and when to pull back and her sense of humour makes for many laughs along the way. She is fantastic at working to your speed and not the clock making you feel at ease with your ability - or lack of! We strongly recommend Sandrine to anyone wanting to get up off the couch and into life again!" Raylene 29/11/2015
"I engaged Sandrine for a few months to kickstart me off to a new exercise regime. I found her very helpful to regain my motivation and help me through when I found it hard to stick to my goals. With her constant encouragement i very quickly accelerated to maintain a running routine and general weight and stretching exercises. Sandrine was very understanding to the challenges of a “middle-aged”, sometimes very stressed and not very confident woman and I’m very thankful that with her gentle manner, but steely determination she helped me getting back on the road to continuous exercising. Thank you soo much!!" Gudrun 12/06/15
"I have had one to one sessions with Sandrine and it has been great. She is a great motivator and really encourages you to keep going. Great mix of cardio, strength and toning exercises. Thanks Sandrine :)" Gemma 15/02/15
"From being a recluse and sitting on the couch for a couple of years Sandrine as a kindly neighbour and now friend invited me along to her community group training session. Held in the wonderful setting of Risingholme Park in Opawa at 9am I have made new friends, re-discovered my love for pushing myself physically all under the watchful eye of a very experienced, talented and personable trainer. I would recommend Sandrine to any one, no matter your level of fitness or goals.
Best wish's Sandrine for a successful 2015 and all that have the privalege of working with her. Thankyou for being part of my journey." Leisa McNaughton 16/01/15
"I have been working with Sandrine for the last three months in order to lose the baby weight. Sessions are always good fun, full of laughter and I don't feel compelled to clock watch (which I have done with other programmes). Sandrine has the ability to push you to achieve your goals but is very considerate of your limitations and you quickly see the results. Sandrine gives 100% to every session and her passion for exercise and a healthy lifestyle can't fail to rub off on you." Amy 8/01/15
"From Reena: I started the bootcamp sessions 4 months ago and I look forward to it every week. The intensity & endurance is fab, a huge improvement with my fitness :) Sandrines training session caters to all levels, intense to mild depending on your strengh which works really well within the group. Best part of the entire workout is the stretch at the end to losen all the muscles thats worked hard! Highly recommend her training sessions. Thanks fo the supportive environment & motivation :)" Reena 15 Sept 2014
"Two months working with Sandrine and I am So Much Stronger, which is what I wanted..She encourages me to work hard but is really responsive to what my limitations are..I am delighted with the changes to my body." Rachel 29 May 2014
"just a quick note to say a huge thank you for your encouragement the last few weeks . For the first time I can honestly say I'm enjoying exercising and that's down to your classes . Keep up your wonderful work ." Alison 11 April 2014
"I go to two of Sandrine's classes a week and have found a huge improvement in my fitness, strength and most importantly enjoyment in doing exercise! Sandrine encourages and motivates you to push yourself to get the most out of each session. In the few months I have been working with Sandrine I have lost weight, am fitter and am leading a much healthier life style. I would highly recommend Sandrine!" Suzy 10 April 2014
"Sandrine has set me on the path to a healthier and fitter lifestyle. Knowing that she is supporting me to achieve my long term goals gives me confidence to make the changes I need. She is considerate of the reality of life as a busy working woman with some physical challenges. I would highly recommend her." Lynda 5 Apr 2014
"As a bigger person I was looking for a personal training who was sensitive to my needs and capabilities. I have found that in Sandrine. She is fantastic at motivating you, giving positive feedback and encouragement!! My level of fitness and flexibly have improved remarkably over a short period of time. I can even stand on one leg for more than a few seconds now! :)" Karen 2 Apr 2014
"I always look forward to wednesday morning training with Sandrine. She pushes and encourages at the same time. I've never been one who exercises much but with a great group of ladies and a fun trainer I'm really enjoying myself. Even thinking of learning some french. Thank you for your help and support so far, Sandrine, I look forward to see which muscles burn next week. Feeling like a better me and can keep up with my busy 7 year old now" Casey 27th Mars 2014
"The Wednesday's morning session is fantastic. At the same time you enjoy a lovely park with its magnificent oak trees and a perfectly balanced fitness session that makes you feel more and more in shape every week. Sandrine is always very enthousiastic and attentive, she really pulls out the best of everyone in a friendly atmosphere. Everything is combined to start on a wonderful day!" Chrystel 4th January 2014
'Sandrine's group training session is amazing! She is fun and engaging and her programme is really varied. The beautiful surroundings of the park add to the charm. I have been to countless gyms and classes but can't remember ever being so excited after a training session! I know that I will love returning again and again and feeling great. Thank you Sandrine, you are one of a few!" Corinne 31st January 2014
"Sandrine is amazing! She has motivated me to try new exercise techniques which have boosted my fitness and helped with toning. She encourages me to step outside my comfort zone. Her fitness classes are very friendly and a lot of fun...and she works us hard at the same time! I always look forward to Sandrine's classes. I highly recommend her." Alison 05 Dec 2013
"Fit for all, is exactly what it implies - it is a session for anyone whatever fitness level you are. It has been a long time since I have exercised regularly and was very self conscious of my size, fitness level and the fact that I was starting right from square one. Sandrine helped by taking the anxiety away from exercise and weight loss. With her reassurance and a friendly kind manner, I am able to focus on smaller goals rather than feeling overwhelmed about a number (at the end of the day that is all the scales do, provide you with a number). The sessions are relaxed, fun yet challenging enough to feel good about what you have done. Thanks fit for all! " Lily 25 Nov 2013
"I am really enjoying Sandrine's group fitness session - I love the outside venue in the park, Sandrine really knows her stuff and has lots of variations on different exercises that make us work hard! Loving the combination of toning and cardio. Thanks Sandrine!" Michelle 24 Nov 2013
"I am taking part in Sandrine's Thursday group fitness and love it! Great bunch of women, beautiful setting and awesome trainer! Fantastic motivation." Nicola 08 Nov 2013
"Hi everyone. I joined Sandrine's Thursday group sessions 3 weeks ago. I am normally a loner when it comes to exercising, mainly runniing, and I enjoy doing thinks when they suit me, but I thought I should give a chance to a group session where I can get professional advice when needed. That is exactly what you get from Sandrine, support, push, pull and great ideas how to make exercising effective. Thank you!!!" Henrietta 08 Nov 2013
"I am currently seeing Sandrine to help lose the last of my baby weight, tone up and generally get healthier! She has been very supportive of my sparse time and fitting in with what I can do, and working around my muscular limitations which remain after having a child! She is encouraging without pushing you beyond your limits." Gemma 08 Nov 2013
"I am currently training with Sandrine and I think she is wonderful. Very motivating and supportive for someone like me who has a young family and a busy life. I really enjoy our sessions and I can see a change in my energy levels and my body shape. Now I am looking forward to summertime, so I can get into my togs again! " Cindy 17 Sep 2013
"I saw Sandrine to bust out of my winter laziness and get fit again. She has been amazing- super motivating but not pushy or intrusive. Just always there and always accepting of where I was at. Technique-wise, Sandrine was fabulous- good mix of cardio, resistance training, ballet and Pilates strengthening. Not only that, Sandrine was fantastic fun to be around... Great conversations between stretches. Thanks Sandrine!!" Mairin 17 Sep 2013
